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With a Masters in Social Work, numerous fitness certifications and a background as a college athlete, Keri understands the connections between the mind and body in regards to health and fitness. She is focused on setting you up for long-term success with self-directed behavioral and mindset changes.
about Keri
expertise
BIOKeri grew up playing soccer and running track and began teaching group exercise classes when she completed her final collegiate soccer season. Her passion for fitness and desire to help others is what led to a career switch, to full time fitness, in 2008. She became a personal trainer and in 2009 she joined the Les Mills family as a BODYPUMP Instructor and was hooked! Over the years, she has gone on to pursue many other Les Mills certifications and joined the US National Training Team in 2016. Since then she has helped certify hundreds of Les Mills Instructors in the programs of BODYPUMP, CXWORX and LES MILLS SPRINT. It is her dream job as she loves working with people and being a part of their fitness journey.
Location: Maryland, USA |
qualificationsCertified Personal Trainer (SCW)
AFAA / NASM Group Fitness ACE Group Fitness Masters in Social Work (Clinical Practice) Currently enrolled in Presicion Nutrition Level 1 Certification Program BODYPUMP , CXWORX and LES MILLS SPRINT National Trainer BODYCOMBAT Instructor ApproachKeri's coaching philosophy is based on the belief that you are the primary driver for the change you want. As your coach Keri will help you discover how to achieve your desired goals by providing the necessary support. What that support is, looks different for everyone. Keri tailors her approach to meet the individual needs of each client, empowering them to set themselves up for long term success.
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lift your game with one-on one coaching
Team up with Keri and advance your training with personalized workout plans, online support and expertise. Keri will answer training questions in your weekly calls and give you the motivational boost to stay on track.
How it works
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