With a background in health science and policy and a wealth of athletic experience, Brooke combines her passion for helping others and strong scientific knowledge to create a fun, effective, and sustainable fitness plan that is customized just for you.

about brooke

expertise

  • Strength training 
  • Muscle building 
  • Core strengthening 
  • Running performance
  • New exercisers 
  • Fitness for mental wellness 
  • Training for athletic endeavors 

BIO

Brooke is an athlete at heart whose entire career is helping people live their best lives through sport, fitness, and movement. Having broken her pelvis in a car accident and survived a life-threatening pulmonary embolism, Brooke knows exactly how to help others overcome health challenges and find mental and physical strength through fitness. Her clients range from first-time exercisers and people with chronic conditions to aspiring athletes. In addition to teaching group exercise, training and health coaching, Brooke works with non-profits and community organizations to increase access to fitness for disadvantaged populations. She loves hiking, kayaking, and cooking.
Location: Massachusetts, USA

qualifications

Certified Personal Trainer (NASM & ACSM)
Certified Health Coach (ACE) 
Fitness Nutrition Specialist (ACE)
MS in International Health Policy & Management from Brandeis University
BODYATTACK and BODYPUMP National Trainer and Presenter
BODYBALANCE/ BODYFLOW, CXWORX, LES MILLS GRIT and  LES MILLS SPRINT Instructor

Approach

Brooke believes that everyone can live a healthier, happier life through exercise. Exercise can and should be fun! She will cheer you on through the whole process and leverage her extensive experience to answer all of your questions so that you feel empowered and accomplished. 

lift your game with one-on one coaching

Team up with Brooke and advance your training with personalized workout plans, online support and expertise. Brooke will answer training questions in your weekly calls and give you the motivational boost to stay on track.

How it works 

Choose a program
Sign up online and buy the Kick Start or 4 or 8-week coaching program.
Meet Brooke
You'll have an initial call (via Zoom) so you can get to know each other and discuss what you want to achieve.
Create a workout plan
Brooke will create a personalized workout plan designed to help you best achieve your goals. This will make best use of the workouts on LES MILLS On Demand and any equipment that you may have at home.
Your weekly progress
If you are signed up to a 4 or 8 week program, Brooke will set up weekly video calls (via Zoom) to check in on your progress.
Kick Start
39
per month
jklkl
© LES MILLS INTERNATIONAL LIMITED. ALL RIGHTS RESERVED.
LES MILLS On Demand | LES MILLS | Contact Us | Privacy Policy | Terms and Conditions