Professional one-on-one coaching with LES MILLS Coaching
With a BSc in Psychology and experience playing high level sport, Betty understands the unique challenges of balancing a busy schedule with health and performance. Using the latest research-backed practice, she aims to create a learning environment to ensure lasting results.
Betty began sport at an early age, competing in athletics and training as a dancer at a musical theatre college. Always having a passion for fitness, she began teaching group exercise classes and went on to become a personal trainer. Having worked throughout the UK and Canada, she has great experience and knowledge, and loves helping people to explore the joys of exercise, nutrition and contributing to a healthier lifestyle. In her spare time, Betty likes to go hiking with her twin sister.
Location: Texas, USA
NASM Certified Personal Trainer
Diploma in exercise science
lift your game with one-on one coaching
Team up with Betty and advance your training with personalized workout plans, online support and expertise. Betty will answer training questions in your weekly calls and give you the motivational boost to stay on track.
How it works