LES MILLS Coaching

GET THE KICK START PROGRAM FOR $39.95 TODAY

Get a 30-minute goal setting and workout plan consultation with a qualified Les Mills Coach + your own personalized workout plan for just $39.95

GET STARTED TODAY

ACHIEVE YOUR GOALS

Team up with your own personal fitness coach to get the results you have always wanted.

Target personal goals
Receive tailored training and goal setting advice to achieve what you’ve always dreamed of.

Advance your fitness
Learn how to safely and effectively maximize your performance with results-focused coaching.

Be highly motivated
Stay on-track and accountable with professional support, motivation and advice always on hand.

LEARN FROM INDUSTRY-LEADING EXPERTS

With over 50 years developing world-leading workouts and training instructors, Les Mills uses science-backed techniques and proven approaches to ensure your workouts get results. Our Les Mills Coaches are our elite team. They are some of the best fitness presenters and fitness educators in the world..

CHOOSE A COACH

how it works

Not only will your coach set you up with a personalized workout plan, they will keep you on track and make sure you're doing the best LES MILLS On Demand workouts to suit your goals. Your coach will answer training questions in your weekly calls and give you the motivational boost to stay on track.

Choose a coach
Find a coach and choose the one that is best for you.

Choose a program
Sign up online and select the coaching program that best suits you.

Meet your coach
Once you've selected a Coach, you'll have an initial video call so you can get to know each other and discuss your goals.

Your personalized workout plan
Your coach will create a personalized workout plan designed to help you best achieve your goals. This will make best use of the workouts on LES MILLS On Demand and any equipment that you have at home.

Your weekly progress
Your coach will set up weekly video calls to check in on your progress during your program.

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Fit for your life

Your Les Mills Coaching program is personalized and shaped to suit your goals and your lifestyle. You are given an adaptable workout plan and your Coach sets up flexible 15-minute weekly coaching sessions to fit around your schedule. You’ll also receive health tips and advice.

Act now to access life-changing coaching from global fitness experts.

GET STARTED TODAY

Today marks the halfway point for me with Les Mills Coaching. Under the amazing motivation and guidance from my coach, Gina, in just 4 weeks, I have lost 10.5 pounds, and I went from barely being able to run/jog at all to being able to run a full mile in under 10 minutes. More importantly, I feel INCREDIBLE.
Rebecca Bravo, California, USA
Coached by Gina Kyle Colonna

“My coach, Sydnee - she is fantastic. I'm no newbie to fitness and very particular about my workouts. Sydnee listened to my objectives and created a plan perfectly tailored to my needs. I already see a change in my body and strength level since starting with her 4 weeks ago. She is truly exceptional! I am astonished at my results.”
Nicole Yanoso, Newton, New Jersey, USA
Coached by Sydnee Weinberg

“Kristin was professional and personable. She was easy to connect with, friendly, knowledgeable and competent. Her weekly calls were encouraging and supportive. Kristin carefully explained the purpose behind the formats built into my workouts and how each would aid in accomplishing my goals. She was constantly positive and helpful. Her enthusiasm and passion for health and fitness has strengthened my commitment to living a healthier life style.”
Melanie Randall, Colorado Springs, USA
Coached by Kristin Strickland

SELECT A COACHING PROGRAM AND START SMASHING YOUR GOALS

KICK START PROGRAM

This program is a great choice if you would like guidance on what workouts are best for you and support in setting your fitness goals and creating a plan to achieve them.