WHY CHOOSE LES MILLS COACH?

Team up with your own personal fitness coach to focus on the results you have always wanted.

TARGET PERSONAL GOALS

Receive a training plan designed with your goals in mind. This plan will evolve with you as you progress.

ADVANCE YOUR FITNESS

Learn how to safely and effectively maximize your performance with results-focused coaching.

BE HIGHLY MOTIVATED

Stay on-track and accountable with professional support, motivation and advice.

how it works

Not only will your coach set you up with a personalized workout plan, they will keep you on track and make sure you're doing the best LES MILLS On Demand workouts to suit your goals. Your coach will answer training questions in your weekly calls and give you the motivational boost you need to stay on track.

​Choose a coach 
Check out our coaches and choose the one that's right for you.

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​Choose a program
Sign up online and select the coaching program that best suits you. 

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​Meet your coach
Once you've selected a coach, you'll have an initial video call so you can get to know each other and discuss your goals.

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​Your personalized workout plan
Your coach will create a personalized workout plan designed to help you best achieve your goals. This will make best use of the workouts on LES MILLS On Demand and any equipment that you have at home.

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​Your weekly progress
Your coach will set up weekly video calls to check in on your progress during your program.

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GET STARTED TODAY

"I just finished my coaching with Deidre Douglas. This was the best investment. It got me through quarantine and challenged my strength. I have never felt better or felt so accomplished." 
Jennifer Butler, Virginia, USA 
Coached by Deidre Douglas Washington

“My coach, Sydnee - she is fantastic. I'm no newbie to fitness and very particular about my workouts. Sydnee listened to my objectives and created a plan perfectly tailored to my needs. I already see a change in my body and strength level since starting with her 4 weeks ago. She is truly exceptional! I am astonished at my results.”
Nicole Yanoso, Newton, New Jersey, USA
Coached by Sydnee Weinberg

“Kristin was professional and personable. She was easy to connect with, friendly, knowledgeable and competent. Her weekly calls were encouraging and supportive. Kristin carefully explained the purpose behind the formats built into my workouts and how each would aid in accomplishing my goals. She was constantly positive and helpful. Her enthusiasm and passion for health and fitness has strengthened my commitment to living a healthier life style.”
Melanie Randall, Colorado Springs, USA
Coached by Kristin Strickland

"​Keri was such an amazing support to me during our 4 weeks together in the coaching program. She was able to consistently motivate me, provide a workout plan that was easy to follow, and gave me lots of tips and tricks throughout. I now feel much stronger overall and more prepared on my fitness journey."
​Alejandra Rodriguez, Illinois, USA
​Coached by Keri Ball

"Karen Torrell has been working with me since March.  Karen has been wonderful at listening to my needs and creating a plan for me that has helped me strenthen and tone my body.  I look forward to our meetings every week and will continue to work with her till my goals are accomplished."
Michele Hayden, Texas, USA 
Coached by Karen Torrell

"Today marks the halfway point for me with LES MILLS coaching. Under the amazing motivation and guidance from my coach, Gina, in just 4 weeks, I have lost 10.5 pounds, and I went from barely being able to run/jog at all to being able to run a full mile in under 10 minutes. More importantly, I feel INCREDIBLE."
Rebecca Bravo, California, USA 
Coached by Gina Kyle Colonna

HANDPICK AN EXPERT COACH TO SUIT YOUR NEEDS

VIEW ALL COACHES

This promotion is valid from 15th February, 8:59 am NZT until 31st March, 8:59 am NZT. This promotion is only valid for online orders for specific products featured at https://www.lesmillscoaching.com. Offer cannot be combined with any other promotions or discounts and not valid on existing or past orders. All LES MILLS Coach Programs come with a FREE 30-day LES MILLS™ On Demand extended trial*. New customers only. Not open to customers with an existing LES MILLS On Demand subscription or to customers currently on a gift subscription.